Re-Vamping Your New Years Resos!

So, it is now March 8th, 2011.   It seems as though the fire and the drive you had on that very first Monday (January 3rd), has disappeared.   No more salads at lunch...no more getting up at 6 AM for a long run..something has changed...ITS SPRING!  Along with the perfect weather there are tons of events going on: concerts, happy hours, and coming your way...SXSW...When will your workout fit in with all this? And how are you going to make those healthy meals when you come home after a happy hour tipsy and lazy... and lets be honest...craving P Terry's burger and fries (maybe a milkshake) :/  

Well, here we go. Time to revamp, and reignite that fire.  Guess what? It is not going to be easy.  I am a personal trainer/Pilates trainer AND fitness instructor and I am having a hard time with it.  For goodness sakes we are young and social and frankly, cooking and putting away 2 hours of our day to fitness (on top of FULL TIME jobs)  doesn't sound appealing, especially with weather like we have now.  So I will make this as painless as I can. 


I will be experimenting with new menu items (I am no CIA Chef), and new workout routines.  Spoiler alert: Trainers get burnt out too! (OMG!?) yes, we do.  So, not only will I be giving you fitness tips, but I will be trying out new fitness programs around Austin and let you know how they are going.  I started with COREFIT last week and I am already feeling better about my fitness. 


Yes, $250 bucks a month (double my cable/internet bill), seems like a pretty steep price to pay...and I grit my teeth writing that check...but one week later... I am feeling good about myself again, I am sore as all hell (which hasn't happened in a while) AND it has driven me to want to get back on a routine.  I am not only doing corefit, but I am inspired to take long runs at night, and I have more energy when training my clients or teaching my classes AND (my favorite part), I have been inspired to start cooking up healthy meals again (because I have the energy to do so!)... weird, its almost like a science:  Routine workout = energy= confidence = drive to want to continue= results


Interesting. 


Stay tuned for more on Corefit and what results I get...AND quick, easy, healthy and seriously delicious recipes from myself (don't be afraid, I promise I am not that bad). 




Health and Happiness!


Ty